I have a handful of quick go to recipes I throw together quickly for busy nights during the week.  This takes about 30 minutes start to finish.  It tastes awesome and is a great healthy option for busy nights during the week.  



1 red bell pepper

1 sweet onion

2 table spoons of honey - I use a local honey from the public market

3 tablespoons coconut aminos or braggs liquid amino

2 tablespoons olive oil

zest and juice of two limes

3 garlic cloves, peeled

2 tablespoons Sriracha sauce

1 teaspoon kosher salt

1/2 table spoon of kerry gold grassfed butter 

4 boneless skinless chicken breast halves (about 6 ounces each)

I mix everything together in a ziploc bag. If you have time and want to marinate the chicken ahead of time with even better.  I cook this all in a frying pan and steam some vegetables with it to complete the meal.