Spring Schedule

* The schedule is subject to change

Classes can be created for groups of 4 or more. 

Athlete Performance Program

Lakeshore Hockey Arena:

Monday - Wednesday - Friday 4:00 - 5:30 pm

Adult Functional Strength and Conditioning Program

Monday 630 pm – Tuesday 600 am – Wednesday 530 pm – Thursday 600 am and 630 pm – Sat 930 am – Sun 830 am

Summer Schedule

Coming Soon!