REMOTE COACHING
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This is an ideal option for those looking for a little more than a traditional body part splits or their generic group class programming. Each remote client truly gets a personalized program based on their needs, wants and experience. We offer two Remote Coaching options. Option number one is an 8 week block of programming. To start each 8 week block we begin with a face to face call to discuss your goals, equipment availability and experience. Option number two is an all inclusive option that includes, video coaching, programming, recovery activities, nutrition and meal planning, bi-weekly face to face chats.
Option #1 - $50 per program Option #2 $200/month